Of course there are many more - will be added soon.

<aside> ⚠️ This is an unorganized draft - need to divide to types, organize, and add more

</aside>

Addiction to rush of Dopamine

TBD

Sudden “loss of orientation” and start of panic

Even when feeling ok, the buggy brain may suddenly create a feeling of “starting to lose it”. It may happen because of some trigger about something that the buggy brain is sensitive about. If I don’t catch it, it starts a cascade of deterioration emotionally and behaviorally.

Solution:

Protector

Fear that what I’m doing is not good enough to achieve what I need and want

TBD

Resistance to reality

Examples:

• It’s utterly terrible that this is how reality is!
• It will be so horrible if such a thing happens!
• It’s so horrible that I live in a world where such a thing could happen - I cannot somatch it!
• It’s so awful that this is happening / has happened!

Solution: